One of the secrets to Turbo Charge your Career is being fit. I am not talking about joining a gym necessarily. I am talking about getting physically, emotionally, and spiritually fit. Pump Me Up To be physically fit, all you need to do is eat food that is good for you. You know what that means. If not, go to http://thetennisdad.com/blog and my son Ryan will help you. Also, it means getting enough sleep, and limiting your alcohol consumption. I recommend you quit alcohol completely, but moderation is fine as well. And stop smoking. Today. For exercise, walk around the block to get your heart rate up. Use it or lose it!! Emote with me baby The next key is emotional fitness. This is a complex subject that I address in my book, but basically it means clearing up all of your emotional baggage. Address your relationship problems. Apologize to those you have hurt, get over the men or women who have hurt you, and resolve to address all future mistakes immediately. There is a lot to this to process, but making amends and dealing with mistakes quickly is very important to emotional well-being. I See Dead People The part





